Today I am dwelling on some things we heard at black belt camp. Grandmaster M.K. Lee spoke at length about how as masters we should train even harder. He also said we should be competing, and we should tell our students we are competing. He said, “You should decide to compete, and then you should tell your students, because then there is no way out. It does not matter if you win or lose, but you must challenge yourself to compete.”
Well, here goes. I have decided that in 142 days, I will be competing at Worlds. (WHAT HAVE I DONE!!!!)
Today’s workout
Theme of the day – Self-Disciplined Execution
Training qualities – Stances
- 2 mile run/walk (21:58)
- 5 min stretching
- 40 pushups
- 40 side kicks
- 40 pushups
- 40 front kicks
- 20 pushups
- 20 round kicks
- Current form – moves 1-56 (5 times)
- Ran out of gas………
- 5 min stretching
See ya tomorrow!