Today’s motivation comes from a couple of students in class tonight. I saw these two individuals training like champions. I saw determination in their eyes. I saw them push themselves beyond what they thought they had in them. Whether or not they truly thought they were champions is irrelevant. To anyone watching in the crowd, they were champions. I am so proud of their drive, and that inspires me to train like a champion.
Today was a teaching day, and I got some sparring in with several students.
Today’s workout
Theme of the day – Proper technique
Training qualities – starting position
- Current form – moves 7-12 & 35-40
- Sparring
- footwork
- movement
- anticipation
- combinations
See ya tomorrow!