Today is a pretty big milestone. 100 days on this journey. I haven’t done a great job keeping up with posting notes on here, so I need to do better at that. After 100 days of training, I feel less sore in the morning than when I started. I think I need to make sure I’m not burning the candle too short in some aspects in life. Balance. It is hard to not want to push just a bit more, as I can begin to see the kicks going just a little higher now in classes, just that little extra popping sound from my uniform. They say patience is a virtue, and ignoring that can cause setbacks and injuries. This is a longer journey than the remaining 177 days.
Today’s Workout
Theme of the day – Balance
Training qualities – proper technique
- 2 mile run/walk
- All color belt forms
- First and second degree black belt forms
- 50 pushups
- 100 round kicks each leg
- 50 pushups
- 90 sec plank/side plank
- Current form
- 10 min stretching
See ya tomorrow!