Posted

One year ago yesterday, I tested for 6th degree. It was a great experience, as I felt prepared and ready. What I didn’t know was what was to come on this journey. I heard others talk about it a bit here and there, but it was always in parts. As I go on with only 96 days until the Master’s ceremony, I know that a year ago I had no idea what this was all really about. I’m not 100% sure I understand it in the moment, but I know that with previous milestones in my life, sometimes it takes a couple years after for it all to really soak in.

What is so clear to me is the immense sacrifice my family made to allow me to fulfill what I believe is part of my life quest. They gave up time with me while I trained, taught, attended leadership camps, training seminars and tournaments. I am so grateful to them for giving me this gift. Thank you so much!

Today’s Workout

Theme of the day – 347 days until Worlds

Training qualities – Dedication
  • 6.25 mile bike
  • 100 round kicks each leg
  • Form workout
  • 30 min body weight exercises
  • 10 min stretching

See ya tomorrow!

Author

Posted

Today was the conclusion of the worlds tournament. Spent a good chunk of it judging and finally having dinner with a few people from my ATA family. I learned a lot, and had a good time. Time to get back home and double down on the training to keep up with everyone in my division, as this week was a good chance to benchmark where I’m at relative to others.

See ya tomorrow!

Author

Posted

Well today was a good day.. I competed today and wasn’t sure how it was going to go being in a new division and age group. I was able to get a 3rd place finish in forms which was awesome and learned a ton for the other events. While i didn’t place in combat and sparring, I can say I am happy I didn’t get hurt and I’m grateful for the great group of people in my ring this year. Made some new friends and am happy with my performance.

See ya tomorrow!

Author

Posted

Today was a historic day. Got to watch the inauguration of a new presiding grandmaster for our organization. It was quite the show and there was a lot of history and stories shared. I’m anxious to compete tomorrow and I hope I can make it through without any significant issues. I took it relatively easy hoping for a bit more recovery and prep for tomorrow’s competition. Almost there.

Today’s Events
  • 10 day fast – day 9
    • 1400 calorie intake
  • Judging assignments

See ya tomorrow!

Author

Posted

Today I’m feeling a bit more energy and back to normal. Most of the day today was Top Ten competitions and I got to see one of my students perform the best form I’ve seen her do in a competition, after only a single year working on that form. While she wasn’t able to place, it was still a very proud moment for me. She put in a ton of time, effort and work and placed in the upper half of all the competitors in her group. She still has two more years to work on that form before she tests, so I’m sure she will keep working hard and training for her goals.

Today’s Events
  • 10 day fast – day 8
    • 1000 calorie intake
    • 4 miles of walking
  • Judging assignments for top 10 competition

See ya tomorrow!

Author