Well, here I am now, having passed the halfway mark. It is hard to look back and see the progress, and harder to look forward to the climb still ahead. Worlds is a few short weeks away, and as part of that there is a 10 day fast, with 2 workouts per day during that time. That 10 day process is freaking me out if I were to be honest. Many days I feel lost in this process. Sometimes I question if I can make it to the end. Often times I simply try to get my workouts and reps in, waiting for those few breakthrough days of clarity (today is not one of them). While there are gaps between these moments of clarity, it is forcing me way out of my comfort zone and into just being in that moment. I am sometimes frustrated I can’t figure it out. Other days I wonder why I feel the need to race to the finish line. Ups, downs, pain, relief, all the feels… I don’t get it. Then I wonder if I’m supposed to get it yet.
Today’s Workout
Theme of the day – Do something physical, even for a little while
Training qualities – just do it- 2 mile run/walk
- 30 min body weight exercises
- 10 min stretching
See ya tomorrow!