Today was a bit different. Today I felt flat. I get that there are days like this in everyone’s journey, and today was one of those days. I don’t necessarily feel very inspired, but I did find inspiration from the students at class tonight. They brought energy and effort and it really helped me today. I’m grateful that I was able to teach tonight, because every time I get ready to get on the mat, I know that I am there for all of them.
Tonight in class we focused on the basics. Every once in a while, I like to bring back “throwback Thursdays”, and train on some drills we used to do long ago. While I didn’t get a full workout in, I was able to keep the saw sharp and not go backwards at least. So, there isn’t a section tonight for a physical workout, but I’m still able to train the mental pieces, and also start some of my reading assignments. I have several books to read and I’ll be starting a book tonight, as well as visualizing my form material. Today, that will have to be enough.
See ya tomorrow!